A chance to experience Pilates and see the studio. The workshops take place on Saturdays and last 2 hours. We will look at some basic principles of Pilates, such as breathing, centering and alignment of the pelvis and spine.
Perfect for newcomers! The introductory workshops are taught in German.
Please note that due to our spatial limitations in our current space, we are not offering introductory workshops at this time. We will post upcoming dates in the next few weeks.
In the case that you are interested in a trial class, please sign up for one of our beginner classes.
Here you can find our schedule, including all the lower level classes we offer at the Studio: Einsteiger&P1_Kurse_9_2017
We offer classes for small groups for up to six participants.
Props such as balls, Pilates circles and rollers are available.
All group classes are taught in German. For class times, see the schedule: KursplanA_2017_9
Here are extracted all the lower level classes, suitable for Beginners: Einsteiger&P1_Kurse_9_2017 Please sign up in advance.
|Trial lesson||10,00 €|
|Single lesson||15,00 €|
|5-class card||70,00 €||(good for 2 months)|
|10-class card||130,00 €||(good for 4 months)|
|20-class card||230,00 €||(good for 6 months)|
Two clients – One Trainer: A way to share the trainer’s attention and the cost.
Small props and the Pilates studio equipment are available.
Duo Training can be taught in German or English.
Contact us to schedule Duo Sessions. Our Rates:
|Trial lesson||30,00 € / 15,00 € p.P.|
|Single session||60,00 € / 30,00 € p.P.|
|5-session card||280,00 € / 140,00 € p.P.||(good for 2 months)|
|10-session card||520,00 € / 260,00 € p.P.||(good for 4 months)|
The ideal and individual way of doing Pilates:
In addition to small props, Pilates studio equipment (Cadillac, Reformer, Chair) is available.
Personal Training is availbale in German and English.
By appointment. Our rates:
|Trial lesson||27,50 €|
|Single session||55,00 €|
|5-session card||260,00 €||(good for 2 months)|
|10-session card||495,00 €||(good for 4 months)|
Classes taught by Isabel get financial support from the health insurance providers, as she holds the certificate of the Zentrale Prüfstelle. Her certificate number is: 20160609-780293
Mondays at 5:15 pm, 6:30 pm & 7:45 pm
Tuesdays at 8:45 am, 10 am, 5:45pm & 7 pm
Thursdays at 5:45 pm, 7 pm & 20:15 pm
Fridays at 3:15 pm , 4:30 pm & 5:45 pm
To inquire about levels and whether there is room in the classes please contact the studio at firstname.lastname@example.org