Summer is here!!! Get in gear!
Since we moved in the middle of November we are happy to be able to offer you more spacious studios. We are now located at Wir sind nun Pfalzburger Straße 42, only minutes from our old location. In addition to more space, a dressing room with lockers and a small sitting area we expanded our schedule and have more class formats on offer. In all, we offer more than 50 group classes per week and still offer Personal and Duo Training. We trust that you will find a class format and level that suits you.
Summer Special: From now until the end of August we offer Introductory Reformer Workshops on Tuesdays at 8:15 pm!
75 Minutes, €20, 4 participants maximum. You may register online, as usual.
For “newbies”: our next Introductory mat workshop takes place on Saturday, 25. August from 13:30 – 15:30h
New classes and formats:
We offer Springs classes for a maximum of 6 participants daily. Fascia Pilates, offered by Tanja, certified Pilates Bodymotion Faszien Trainer takes place as follows:
Thursdays at 10h and Fridays at 14:15h and at 16:45h…. and is open to all levels.
Pilates Gold! What is that?
Of course, we are firmly convinced that every body, whatever age, can benefit from Pilates. In This course, we take into account especially themes that can occur with ageing, e.g. osteoarthritis, osteoporosis, artificial joints, slipped or other degenerative phenomena. The course is suitable for customers over 55/60 years, for Pilates beginners and also for those who feel like having to be particularly careful. Pilates content that does not endanger the joints and the level is adapted exactly to the participants (inside). Pilates without stress. Or just, Pilates for the golden years of life!
Mondays and Thursdays at 11:15h and Wednesdays and Fridays at 10:15h
Fridays, 4:45 – 5:45 pm Reformer Intro with Jon and 6 – 7 pm Reformer with Tanja
We welcome Jenny and Ferdinand, who offer the following classes:
Jenny: Saturdays, 10:15h Pilates 1 and 11:30h Beginner
Ferdinand: Wednesdays and Frisdays 9h Beginner and 10:15h Pilates Gold
Ferdinand is not only a Pilates Trainer, but also a Physio-Therapist and Massage Therapist. Like Isabel, he holds the Certificate of the “Zentralen Prüfstelle”, meaning that he can offer classes sanctioned and supported by the German Health Insurances .
In case you have questions or to register for a class please contact us:
We look forward to seeing you at the Studio!