We are happy you have found us and hope to see you in our studio soon! If you are interested in training with us and are a complete beginner, or have difficulty determining your level yourself, please contact us for advice. You can reach us by phone or by email, but please note that our office is not always manned due to our teaching schedules. Please leave us a message with your name and phone number and we will get back to you as soon as possible.
Many new clients are initially interested in Pilates mat classes. We offer mat classes with up to 10 participants.
For complete beginners, we are happy to suggest the Mat for Beginners course, which takes place on Wednesdays at 5:15 pm. There, important basic principles are explained, which we implement in all of our courses. The next level is the mixed level for beginners/P1, which currently takes place 3 times a week: Tuesdays at 5:45 pm, Thursdays at 5:30 pm, and Saturdays at 11:30 am.
We also offer very effective classes on Pilates apparatus, the Springboard and the Reformer. These courses are best suited for clients with some prior Pilates experience.
For those who prefer a personal introduction to Pilates we offer Personal Training sessions. These private sessions are arranged individually with us, whereas you may book courses yourself online.
To book a course you will need to create a customer account first. As soon as you have created an account, you can purchase the product of your choice in the shop. For example, you can purchase a trial lesson card so you can then book a class via the course schedule.
If all this seems a bit overwhelming, just give us a call and we will reserve a spot for you in the course of your choosing and complete your registration while you are at the studio.
Many new clients come to us with the desire to complete a prevention course. If you would like to participate in a prevention course, please contact us first to discuss appointments and find a free spot. Isabel, Caro Z., and Rebecca are the contact people for this.
We look forward to welcoming you in person soon!
