Pilates Training types Basic Pilates course What is this course? In this course we deal specifically with individual Pilates basics (and…Isabel12. February 2023
Pilates Training types Pilates group mat classes We offer classes for groups of up to 8 participants. For mat classes we have…Isabel11. February 2023
Pilates Training types Prevention mat classes Isabel and Ferdinand are both certified by the Zentrale Prüfstelle and are therefore able to…Isabel10. February 2023
Pilates Training types Fascia Pilates Fascias are connective tissue tracts that span our entire body, wrapping and connecting every muscle,…Isabel9. February 2023
Pilates Training types Pilates Gold Pilates Gold – What is this? Of course we are firmly convinced that every body,…Isabel8. February 2023
Pilates Training types Pilates Springs Classes The Springboard is a perfect balance between the Pilates mat work and the Reformer. We are working with and against the resistance…Isabel7. February 2023
Pilates Training types Reformer Classes The Pilates Reformer consists of a platform (the “bed” or “wagon”) mounted on or sliding…Isabel6. February 2023
Pilates Training types Prevention Reformer Classes Isabel and Ferdinand are both certified by the Zentrale Prüfstelle and are therefore able to…Isabel5. February 2023
Pilates Training typesSpecial offers Combicards We offer further discounts for clients who want to mix up and expand their training.…Isabel4. February 2023
Pilates Training types Pilates Personal Training One client and one trainer – The ideal and individual way of learning and improving…Isabel3. February 2023
Pilates Training types Pilates Duo Training Two practitioners – One Trainer An opportunity to share the cost of a session and…Isabel2. February 2023
Pilates Training typesTraining at home Video package We have created a video package with around 90 training sessions of different lengths from…Isabel1. February 2023